30 day shred is an exercise DVD. I borrowed the DVD off my mothers friend a week and a half ago. I have been losing weight for a few weeks now doing slimming world, but I thought I would give this DVD a try and see if this helps to boost my weight loss! It definetley done the job because this week I lost 7 pound Yes, SEVEN!! I couldnt believe it. So I just thought I would do a little post to tell everyone what it is about.
So thats my small review of 30 day shred. I will keep updated about my weight loss because I was so proud of myself this week. Has anyone else tried this workout? How did you find it? Thanks for reading! :)